GCSE Countdown: What Parents Need to Know

Dear Parents,

With just days to go until the GCSE exams of the season restart, it’s crunch time—not only for students, but for the parents supporting them. Whether your child is tackling their final maths paper or bracing for biology, your support can make a big difference in their performance and wellbeing.

As parents, you might be juggling your own nerves along with theirs. That’s perfectly normal. But the good news? A few small actions—steady encouragement, healthy routines, and clear expectations—can offer them exactly the foundation they need to succeed.

✅ Your Role: Encourager-in-Chief

Students can often feel overwhelmed during exam season. You don’t have to be their tutor or subject expert—you just have to be their calm. Celebrate the effort they’re putting in, not just the results. Encourage regular breaks, balanced meals, and proper sleep (yes, even if they protest).

Make time to talk to them. Ask how they’re feeling about each subject and remind them it’s okay to feel stressed. They’re not alone—and neither are you.

📚 Focus on the Big Days Ahead

To help you keep track, here’s a breakdown of key upcoming GCSE exams:

Please note that even we can make mistakes and cannot cover every single exam in one newsletter. Please use this as a guide only and double check your child exam entry sheet issued by the school as sometime exam details can change from those originally published on exam board websites.

🧠 Quick Tips for Revision Success

• Stick to a plan: Having a realistic revision timetable helps students feel in control.

• Practice papers: They build confidence and highlight areas that need more work.

• Group study (or solo focus): Some students thrive in quiet; others gain energy from friends. Support what works best for them.

• Mind the mindset: Encourage a growth mindset—remind them progress matters more than perfection.

💤 Rest, Fuel, Repeat

Late-night cramming might seem productive, but sleep is critical. Ensure they’re getting 7–9 hours each night. Pair that with brain-friendly meals—think proteins, fruits, whole grains—and lots of water.

💬 Final Words from National Tutors

You're not just a parent during exams—you're a coach, cheerleader, and emotional anchor. Your support is often what helps students keep going when it gets tough. These exams don’t define your child’s worth, but they are a chance for them to show what they’ve learned. Keep the focus on effort, growth, and wellbeing—and remind them that no matter what, you’re proud of how far they’ve come.

Wishing you and your GCSE-takers all the calm and clarity needed in the weeks ahead.

Claire